A new Harvard study said '''woman should get two hours of exercise?
A new Harvard study said '''woman should get two hours of exercise? Do you agree or disagree? Personally. I jog ten miles a day I get my dose of exercise. Their going to come a time when I do not have time for exercise. I am taking nursing classes in August and taking science classes.I also have to accumulate time for a trip to Germany learn German! I well, be going to school full time and also trying to volunteer at the hospital. I am trying to go for my P.H.D be a Dr. I plan on taking Chemistry more math classes. Just working my way up the ladder. Then being a CNA , and student at the same time. I am going for my CNA first to see if I can handle the blood! Sorry, I am drifting off topic. Well, I kind of disagree with this. I was always taught in high school you get 20 minutes of exercise a day. As long as you got your heart rate up. I mean who has time to work out two hours a day? I know I do, but this is a brief period in my life. I am only taking two college classes. Eventually I am going to be booked! What do you think about this new health study. Be honest would you be able to put two hours of working out in your schedule?
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that's tough, cuz i work out for 1.5 hours a day, but that's cuz i'm in high school and there's not a lotta stuff going on in my life so i can workout for that long but i'd do an Insanity or P90X workout, they're 45-90 min long, depending, and they're really tough, so i think i'll do that when i'm in college to fit it in
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